🚧 NSCG | Walkie Talkies: A New Mental Health Group
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LET'S GET TOGETHER!

WE’RE GETTING OUR COLLEGE COMMUNITY WALKING AND TALKING WITH A BRAND NEW LUNCHTIME INITIATIVE CALLED WALKIE TALKIES.

Physical activity is proven to enhance our well-being, increase our self-esteem and reduce stress and anxiety, and walking in a group is a great way to get started and stay motivated. So, why not take a break from your usual environment and join supportive, like-minded individuals on a regular lunchtime stroll.

Participants have the choice to join us for 10 minutes, 20 minutes or the full 30 minutes. The aim is to take a break and refocus, while talking to others and making new connections.

OUR NEXT SESSIONS:

Newcastle Campus:

Every Tuesday, 12noon
Every Thursday, 12.30pm

Meet in the main campus reception.

Stafford Campus:

Monday 7 February, 12noon - 12.30pm
Monday 28 February, 12noon - 12.30pm

Meet in the Science & Technology reception.